About Norah.

Hi, and welcome to Inside-Out.

New to the U.K but not new to fitness, I have been training within the yoga and fitness industry throughout Canada, Thailand, India, New Zealand and Australia. It is through my experience living internationally that I have developed a deep appreciation for people of all cultures. I strongly believe in using our environment to keep us fit and healthy. For me, a balanced life includes connecting with nature and the community. This is why it’s great to exercise outdoors amongst other like minded people and just have a laugh!

Personal training is my primary area of expertise. I incorporate the most up to date scientific training methods combined with yoga, one of the oldest traditional forms of fitness. Certified as a personal trainer, I also teach group fitness in and around Reading. My instructor qualifications include Exercise to Music, Freestyle Fitness Yoga, Outdoor Boot Camp, Indoor Studio Cycling, Advanced Fitness- Gym and I hold a qualification in Nutrition and Weight Management.

My aim is to transform you inside and out, to be healthy, feel strong, look great and have fun!
Norah Greatrix