now Teamed up with Fit for a princess reading!

Energising: Outside we relish the fresh air and freedom. Draw on the energy from natural elements to help fuel you.

Liberating; no bulky gym equipment, take your workout with you and keep it up anywhere and anytime.

Challenging; combined with a variety of fun and effective moves designed to help you get fitter stronger and improve your womanly shape. Suitable for all levels, women of all ages, size and ability, you choose you own level and intensity, we support you.

Fun: Most importantly filled with fun, chatter and lots of laughter.

Drop in to this weekends class,
no need to book, just turn up with a fiver!